Oats and pulses are good for you and the planet.
OATS are one of nature’s most multitasking superfoods.
Oats are high in fibre, protein and antioxidants. They also:
lower blood cholesterol
lower blood pressure
control blood sugar levels
support weight loss
help prevent heart disease
help reduce the chances of hormone-related cancers
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PULSES include dried peas, beans, chickpeas and lentils.
Pulses are packed with fibre and protein and are low in fat. They also:
are rich in vitamins and minerals
help manage blood sugar levels
are high in prebiotics, which are essential for maintaining a healthy gut
reduce the risk factors for diabetes
have antioxidant and anti-carcinogenic effects
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PSYLLIUM is a soluble fibre derived from Plantago ovate seeds.
Psyllium packs a powerful punch. It:
has the highest level of soluble dietary fibre of any grain source
helps regulate high cholesterol
helps regulate blood pressure
benefits healthy blood sugar levels
aids enormously in maintaining a regular digestive system
is considered a prebiotic fibre
= Toatally healthy and delicious
(and sustainable!)
A healthy delicious that contains quality protein and essential amino acids (especially important for vegetarian and vegan diets) while facilitating digestion.
Pssst! Pulses are what make Toatal oats and pulses flour sustainable. Pulses are nitrogen-fixing crops: they can reduce the need for nitrogen fertilizers reducing GHG emissions and improving soil quality.
